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FEATURED RETAILERS AND BUSINESSES

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CHARITY/COMMUNITY EVENTS, NEWS  All >>

CHRISTMAS LANTERN PARADE & LIGHT SWITCH ON
29th November Kirkcaldy Town Centre, High Street, Kirkcaldy The magical lantern parade will be returning, with a new type of ‘ice lantern’ for the children to make in town centre workshops. The lantern parade will move through the town led by Drumatik, the fantastic marching band, ending in the Town Square with a special Christmas show, christmas carols and a firework display to mark the beginning of Christmas in Kirkcaldy. Mark the date in the diary! A great family event. http://www.kirkcaldy4all.co.uk/events-4-all/christmas/
ADVERTISER IN THE FRAME        View All >>
What is Metafit?
Metafit with Debbie Miller.
What is Metafit?
Metafit bodyweight training is a simple and effective group of workouts that get AMAZING RESULTS. To burn fat you need to change your resting metabolism and work big muscle groups with high intensity interval training. The workout is only 30 minutes in total and if you really work hard as to how I train you then that is all you need to have the healthy, toned body that you want. You have to be prepared to push yourself to get the results.
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